Dear Readers,
Since beginning my career as a teacher I seem to be catching every cough, cold, bug, etc. that comes into the school, whether a student I teach has it or not. I'm trying to live a healthier lifestyle to enable my body to stay healthy around all these germs, or at least to be healthy while I'm working through having a bug. The internet can tell me all sorts of wonderful things about people I don't know, but you are all people I DO know. What things have worked to help keep you healthy or to help you get healthy again after being sick? I'm open to super weird things, or simple everyday things.
Please comment if you have any great ideas, I'm not looking for anything urgent, I just think I need to be doing more to take care of my body so I'm starting to gather thoughts.
Thanks for reading!
